Chi Yoga Flow is a unique blend of Taoist and Tantric philosophies that unite the wisdom of hatha, kundalini, and yin yoga with elements of Tai Chi. This class offers a progressive and intentional practice that begins with grounding and centring, followed by dynamic strengthening sequences and kriyas that close in stillness and deep meditation.
Through mindful self-inquiry and soulful teachings, you’ll cultivate presence and inner vitality. Each session is designed through the exploration of chi — life force — as it relates to nature, moving through the world like the wind, waters, birds, and trees.
Led by Kimiko Tao Fujimoto, an experienced teacher with nearly 20 years of practice and facilitation, this class invites you to intuitively flow between yin and yang states for balance and strength.