Step into a sacred evening of inner alchemy, where movement, breath, and ritual become pathways of renewal, remedy, and resilience.

In this immersive workshop, we will explore the mysteries of the life force — chi, ki, or prana — and the ways it flows through the body, spirit, and Earth. Drawing inspiration from Taoist Poets, we will honour their wisdom of effortless softness, receptivity, and the art of channeling energy into vitality and reverent presence.

You are a Vessel of Chi

• Tai Chi & Yoga — gentle forms and postures to harmonize the body

• Breath & Mantra — awakening inner currents of energy and resonance

• Flower Essences from Japan — subtle plant medicine for emotional support

• Herbal Elixir — a shared tonic to settle the nervous system

• Guided Rest & Renewal — quiet restoration and integration

• Connection Practices — cultivating community and self-cuddles

Create an inner vessel of alignment — a sanctuary within that can hold and circulate life force, supporting greater integrity, confidence, and capacity to be centred in these turbulent times. This ritual is an invitation to slow down, open to the secrets of the chi, and embrace the poetry of being alive.