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SOLSTICE YIN YOGA WITH SELMA

Astrological and natural events :

  • 3 days post Full moon in Gemini

  • Winter Solstice (shortest and darkest day of the year, yet marks the start of longer days and more hours of sun)

Intentions:

  • Grounding through mother earth, seeking the warmth/life under apparent death (+ ice ritual)

  • Shinto way of life: 

  • Thanking and honouring Temple (taking a bow)

  • Sinking, basking and infusing with all the energy accumulated in it.

  • Wishing it well on its next journey.

  • Nourishing Inner flame to keep us healthy and warm all winter.

Yoga:

  • Gentle, grounding, yin yoga

  • Postures to connect with the earth

  • Deep stretch + breath

Meditation:

Visualization + sound healing

with Selma, the musical mystic, guides and heals with the power of her voice. Yoga, meditation, music and sound are her main healing methods

Gains:

All gains would go for an organization that provides therapy to First nations/natives. ‘’Centre de ressourcement Attitude’’

Register & Donate

CONTRIBUTION / DONATION

Sliding Scale $10-55

Space is limited only 8 places available.

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December 20

Soulstice II

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September 9

FULL MOON MAGIC