Comm(unity) ritual for the Harvest full moon of Pisces with Kimiko

Celebrate the approaching Fall Equinox with a restorative ritual based on the art of equipoise. Nature’s delicate balance of the sun & moon mirrors the qualities of sthira-sukham asanam = sthira (steady/Strong) + Sukham (easeful/joyful) + Asanam (grounded/Seated in presence). this Sanskrit Sutra is at the heart of yogic philosophy and can be applied to all aspects of life and practice.

The ritual begins with a Subtle Body massage to direct prana (life force) through the Nadis (channels) for activation and spaciousness. After we’ll dwell under the moonlight in comforting postures that flow with gravity by yielding to the supportive earth and cadence of our breath. explore your innate biorhythms with astrology, meditation, mantra, and attune to autumn’s inspiration for repose.

By donation $22 to attend live | $ 11 via zoom

* this is a hybrid offering. 8 spots available live at Temple Mile end (st. laurent/st.viateur) with vaccine passport. Or from the comfort of your home on Zoom. For those practicing via zoom please have pillows and blankets, or yoga props handy for deep relaxation.