The Art of Return

Yoga + Sound + Lavender 

A Thanksgiving Ritual of Rest, Gratitude & Renewal

Before you gather with everyone else, come home to yourself.

This two-hour, full-bodied experience invites you to step away from the noise, expectations, and external pressures of the holiday season and return to the sacredness of your own body.

We’ll begin with a gentle, grounding yoga practice, moving slowly into the body, opening the breath, and remembering that gratitude can be something we practice, not simply something we feel.

From movement, we’ll enter a lavender essence tea ritual, crafted and sourced from Provence, France. This herbal wonder supports calm, restoration, and clarity. Settle into a silent guided meditation to clear the mind and create space within. 

Then drift into the sweet repose of a sound journey with Susan, as she invites you to return home to yourself. This is an opportunity to wash away the pressure, soften the edges, replenish your reserves, and remember what it feels like to fully inhabit yourself.

Because true self-care isn't about escaping your life. It's about returning to it nourished. Leave feeling grounded, spacious, and restored, ready to meet your loved ones from a place of genuine presence, care, ease, and gratitude.

Experience Includes:

- Gentle Yoga with Kimiko

- Lavender Tea Ceremony & Essences From France

- Sound Bath with Susan

- Meditation 

- Rest & Relaxation