Step into a living meditation where yoga becomes not just movement, but a flowing path of energy and awareness. In this unique fusion of Yin Yoga, Tai Chi, and Breathwork, we return to the still point within — where spirit meets form.

Through gentle somatic exploration, we’ll awaken the five Vayus (subtle winds of the breath), journey through the five Koshas (layers of being), and explore the Three Dantian centers — lower, middle, and upper — known in Taoist tradition as the elixirs of life.

This workshop is a remembrance of ancient ways and inner landscapes, weaving in insights from Kimiko’s recent pilgrimage in Japan. Together we’ll also celebrate with a handcrafted herbal elixir gathered from sacred sites and seasonal blooms — a gift of the land and a portal to your deep vitality.

Come to nourish your nervous system, recalibrate your inner compass, and experience the art of Tao, not as a philosophy, but as a way of being.